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WORKOUT 18.1 Workout 18.1 has a 10 minute time cap to complete for time: 9/7 tyre flips jump through 100m swimming 12/9 tyre flips jump through 100m swimming 15/11 tyre flips jump through There are no division variations in this workout.     WORKOUT 18.2 18.2 is a 20 mins row for distance. It willContinue reading

Posted byΓιάγκος ΖήνωνοςOctober 17, 2018Posted inUncategorizedTags:featured, homepageLeave a comment on

BRIEF SATURDAY TIMETABLE BRIEF SUNDAY TIMETABLE WORKOUT 18.1 – DETAILED TIMETABLE WORKOUT 18.2 – DETAILED TIMETABLE WORKOUT 18.3 & 18.4 – DETAILED TIMETABLE WORKOUT 18.5 & 18.6 – DETAILED TIMETABLE FINAL WORKOUTS – DETAILED TIMETABLE

Posted byΓιάγκος ΖήνωνοςOctober 13, 2018October 13, 2018Posted inUncategorizedTags:featured, homepageLeave a comment on

Click on the link below to access the Leaderboard and check out your ranking! CYPRUS THROWDOWN FINALS 2018 CYPRUS THROWDOWN QUALIFIERS 2018

Posted byΓιάγκος ΖήνωνοςJune 25, 2018August 12, 2018Posted inUncategorizedTags:featured, homepageLeave a comment on

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