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Cyprus Throwdown 2020 is taking place in an exclusive TEAMS EDITION format

We would like to inform you that after long consideration and after assessing the latest updates in regards to the spread of COVID-19 in Cyprus and the governmental announcements, we decided to move forward and organise Cyprus Throwdown 2020. This year the event will be exclusively a TEAMS EDITION competition and it will take placeContinue reading “Cyprus Throwdown 2020 is taking place in an exclusive TEAMS EDITION format”

From both Larnaca and Paphos Airport there are regular bus lines to Limassol. Please use the link below to access the timetables for airport express: http://enlimassolairportexpress.eu/

If you are visiting from abroad, for your convenience, we have secured a number of rooms on special prices at: PEFKOS HOTEL TASIANA STAR To book a room at these establishments, you should contact us at info@cyprusthrowdown.eu. Confirmation is subject to availability. TASIANA STAR APARTMENTS Standard Studio for 1 person: 55.00 Euro per room perContinue reading

Cyprus Throwdown is a three-day event taking place in the beautiful island of Cyprus from the 18th to the 20th of October 2019. The event is powered by CrossFit Cosmos and is taking place for a fourth consecutive year. 570 athletes on various divisions will earn their spot in the finals, through the online qualifiers.Continue reading

INDIVIDUAL REGISTRATIONS Individual registration window opens on 01/04/2019 and closes on 05/07/2019. To register please click here. TEAM REGISTRATIONS Team registration window opens on 01/04/2019 and closes on 30/04/2019. To register please click here. INDIVIDUAL DIVISIONS RX men (top 80 will advance to the finals) RX women (top 40 will advance to the finals) SCALEDContinue reading

INDIVIDUAL QUALIFIERS Workout 19.3 announced on 07/07/2019. Submission deadline is 19/07/2019. For the Workout Description, Score Submission, Movement Standards and the Scorecard, please click here to download the file. Workout 19.2 announced on 06/07/2019. Submission deadline is 12/07/2019. For the Workout Description, Score Submission, Movement Standards and the Scorecard, please click here to download the file.   Workout 19.1 announcedContinue reading

WORKOUT 18.1 Workout 18.1 has a 10 minute time cap to complete for time: 9/7 tyre flips jump through 100m swimming 12/9 tyre flips jump through 100m swimming 15/11 tyre flips jump through There are no division variations in this workout.     WORKOUT 18.2 18.2 is a 20 mins row for distance. It willContinue reading

BRIEF SATURDAY TIMETABLE BRIEF SUNDAY TIMETABLE WORKOUT 18.1 – DETAILED TIMETABLE WORKOUT 18.2 – DETAILED TIMETABLE WORKOUT 18.3 & 18.4 – DETAILED TIMETABLE WORKOUT 18.5 & 18.6 – DETAILED TIMETABLE FINAL WORKOUTS – DETAILED TIMETABLE

Meet Karin Frey

Karin Frey won the RX Women qualifier with three first place finishes. We couldn’t expect less from the 23 year old lady who deserved a spot in the CrossFit Games this year! Her performance in the Europe Regional was outstanding as she managed to rank 6th in the leaderboard. In any other region, her resultsContinue reading “Meet Karin Frey”

Airport Express

Limassol Airport Express provides a fast, convenient and low cost transfer from both, Larnaca Airport and Paphos Airport, to Limassol. Please click below to access the timetables from both airports. TIMETABLES All athletes, family members, friends, coaches etc who are visiting Cyprus for the Cyprus Throwdown 2018 are entitled to a 15% discount. If youContinue reading “Airport Express”

Accommodation

If you are visiting from abroad, for your convenience, we have secured a number of rooms on special prices at: PEFKOS HOTEL TASIANA STAR IRENE’S APARTMENTS POLYXENI HOTEL APARTMENTS To book a room at these establishments, you should contact us at info@cyprusthrowdown.eu. Confirmation is subject to availability. We would like to remind you that theContinue reading “Accommodation”

Qualifier Workout 18.3

Cyprus Throwdown Qualifier Workout 18.3 has 8 minutes time cap to complete for time: 9 deadlifts 15 box overs 21 toes to bar 15 deadlifts 15 box overs 15 toes to bar 21 deadlifts 15 box overs 9 toes to bar Your time to complete the workout will be your score. If you do notContinue reading “Qualifier Workout 18.3”

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