Cyprus Throwdown is a three-day event taking place in the beautiful island of Cyprus from the 18th to the 20th of October 2019. The event is powered by CrossFit Cosmos and is taking place for a fourth consecutive year. 570 athletes on various divisions will earn their spot in the finals, through the online qualifiers. … Continue reading

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INDIVIDUAL REGISTRATIONS Individual registration window opens on 01/04/2019 and closes on 05/07/2019. To register please click here. TEAM REGISTRATIONS Team registration window opens on 01/04/2019 and closes on 30/04/2019. To register please click here. INDIVIDUAL DIVISIONS RX men (top 80 will advance to the finals) RX women (top 40 will advance to the finals) SCALED … Continue reading

INDIVIDUAL QUALIFIERS There will be three qualifier workouts. Workout 1 to be announced on 01/07/2019. Submission deadline is 05/07/2019. Workout 2 to be announced on 07/07/2019. Submission deadline is 12/07/2019. Workout 3 to be announced on 14/07/2019. Submission deadline is 19/07/2019. TEAM QUALIFIERS There will be three qualifier workouts. Workout 1 to be announced on … Continue reading

WORKOUT 18.1 Workout 18.1 has a 10 minute time cap to complete for time: 9/7 tyre flips jump through 100m swimming 12/9 tyre flips jump through 100m swimming 15/11 tyre flips jump through There are no division variations in this workout.     WORKOUT 18.2 18.2 is a 20 mins row for distance. It will … Continue reading