Γιάγκος Ζήνωνος

INDIVIDUAL QUALIFIERS Workout 19.3 announced on 07/07/2019. Submission deadline is 19/07/2019. For the Workout Description, Score Submission, Movement Standards and the Scorecard, please click here to download the file. Workout 19.2 announced on 06/07/2019. Submission deadline is 12/07/2019. For the Workout Description, Score Submission, Movement Standards and the Scorecard, please click here to download the file. Workout 19.1 announcedContinue reading

WORKOUT 18.1 Workout 18.1 has a 10 minute time cap to complete for time: 9/7 tyre flips jump through 100m swimming 12/9 tyre flips jump through 100m swimming 15/11 tyre flips jump through There are no division variations in this workout. WORKOUT 18.2 18.2 is a 20 mins row for distance. It willContinue reading

BRIEF SATURDAY TIMETABLE BRIEF SUNDAY TIMETABLE WORKOUT 18.1 – DETAILED TIMETABLE WORKOUT 18.2 – DETAILED TIMETABLE WORKOUT 18.3 & 18.4 – DETAILED TIMETABLE WORKOUT 18.5 & 18.6 – DETAILED TIMETABLE FINAL WORKOUTS – DETAILED TIMETABLE

Meet Karin Frey

Karin Frey won the RX Women qualifier with three first place finishes. We couldn’t expect less from the 23 year old lady who deserved a spot in the CrossFit Games this year! Her performance in the Europe Regional was outstanding as she managed to rank 6th in the leaderboard. In any other region, her resultsContinue reading “Meet Karin Frey”

Airport Express

Limassol Airport Express provides a fast, convenient and low cost transfer from both, Larnaca Airport and Paphos Airport, to Limassol. Please click below to access the timetables from both airports. TIMETABLES All athletes, family members, friends, coaches etc who are visiting Cyprus for the Cyprus Throwdown 2018 are entitled to a 15% discount. If youContinue reading “Airport Express”