In the sport of fitness, a well-rounded training program is more than essential to optimize your results, especially on competition level. We are happy to present to you The Blau Program, “an Online Strength & Conditioning Program based on the CrossFit Method. The Programs are: Assault RX, The General Program, The Competition Program and Affiliate Program.”
All first podium finishers will be awarded 3 months of free membership on the General Program.
REGISTER NOW to compete in a top notch competition!
Cyprus Throwdown 